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Coffee can have both positive and negative effects on diabetes and blood sugar levels, depending on various factors including the amount consumed, individual metabolism, and whether it's consumed with additives like sugar or cream. ...

By following these guidelines—whether administering insulin if prescribed, increasing hydration, considering appropriate physical activity, and monitoring levels closely—you can help stabilize blood glucose levels effectively....

In this article, we'll explore some delicious and healthy drink options suitable for diabetic patients. For diabetic patients, it's important to choose beverages that won't spike blood sugar levels excessively. ...

While dried fruits can be a convenient and nutritious snack, individuals with diabetes should opt for varieties that are lower in sugar and have a lower glycemic index to help maintain stable blood sugar levels. ...

Remember to choose Indian breakfast foods that are high in fiber, protein, and healthy fats, and low in added sugars, refined carbs, and unhealthy fats. ...

By following these tips, you can create delicious diabetic-friendly baked goods that are not only tasty but also healthy! ...

By adopting mindful eating habits, choosing healthier options, and monitoring blood sugar levels, individuals with diabetes can enjoy traditional sweets responsibly. Remember, moderation is key...

Diwali celebrations don't have to compromise your health goals. Enjoy these 7 guilt-free treats, mindful of portion sizes, and focus on the true spirit of the festival – love, light, and togetherness....

Managing diabetes isn’t just about skipping desserts or watching your sugar intake—it’s about making smart, informed food choices every single day....

Hypertension is silent. It doesn’t shout. But it leaves a mark. OJSP offers a herbal response, built on traditional roots. Here’s how their Ayurvedic range is addressing rising blood pressure concerns—naturally, gently, and with intent....

High blood pressure doesn’t show up loudly. But it stays, lingers, and quietly damages. Could something natural, something daily, help manage it better? OJSP thinks so. Their product line is making heads turn—for reasons both personal and clinical....

Seasonal allergies often target the throat, leaving discomfort behind. OJSP’s Throat Care Tea blends licorice, tulsi, ginger, and more to create natural protection. Gentle, consistent, and effective, it offers a daily shield against seasonal triggers....